Answer:
Using assertive communication
Explanation:
Let's cross out answers that don't work. First of all, denying the conflict won't work, because now you are offending others and ignoring the problem. Promising rewards could result in a fake answer. Threatening to involve authorities can depened on a situation, but usually, this won't be the best unless you are in a dangerous situation. Using assertive communication is the best way.
Hope this helped!
Eating within an hour before exercising.
The answer is A, intrinsic motivation comes from within and doesn't depend on an outside source.