<span>Performing static stretches during a warm up instead of a cool down at the end of a workout can hurt your performance during physical activity. Performing these static stretches can also increase your chances of injuring yourself. When these static stretches are performed they give you less control over your muscles and make them less reactive, which will hurt you during your workout,</span>
The best choices will be A and B because those are the only two that make any sense for a right answer.
Nowhere is a relationship between mental and physical health more evident than in the area of the chronic conditions. People with depression often have worse physical health as well as worse self perceived head, than those without depression. Depression and other physical.
<span>Hi there,
The answer to your question is to start treatment for the injury!
HOPE IT HELPED!!!!!!
</span>
Answer:
c : reducing tension
Explanation:
Reducing tension is self care
