Answer:
The question is directed to you personally. But I would say:
I will go on 30 min walks at least twice a week or during commercial breaks I'll do 20 sit ups and 10 push ups.
The main difference between baseline activities and health-enhancing activities is that baseline activities maintain the status quo, while health-enhancing activities make things better.
1.)Molly drinks 12-ounce cans of soft drinks every day.
2.)Steve drives his car less than a mile to buy a drink at the gas station
3.)The williams family is struggling to make ends meet,so they often eat buffets to get more for their money.