<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
U need carbohydrates they give you energy
False it is false since pollution isn't only in the city
An author's credentials can determine a health source's credibility. None of the other options would apply to credibility. When it comes to health, if you want to make sure that what you are researching or reading is authentic and reliable you need to find out whether the author is a professional health expert or not. You can do this by finding out their credentials.
Answer:
D, burning less than 400 calories per hour
Explanation:
the more calories burned, the better. You want to burn more than 400, not less than. Hope that this helps you and have a great day :)
