Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
You can write up a petition or raise money for the school. If you raise enough money then it can put the P.E class back on track. Without Physical Education your classmates will gain weight and not know how to eat and live healthily.
Butter is NOT healthy at all. period
False
Alcohol is a depressant. This means it slows down the functions of the body, including reflexes. This is why there are many accidents when people drive drunk; their mind and body do not react fast enough to what is happening on the road, so they cause accidents.
Answer: Mental Health Challenges
Explanation: Anger, Anxiety and panic attacks, Bipolar disorder, Body dysmorphic disorder (BDD), Borderline personality disorder (BPD), Depression, these are all common mental health challenges. I could talk with the person that is having these difficulties with themselves and figure out how I can help.
