Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
An agonist will active receptors, causing a physiological response. (Pretty much, it acts like a neurotransmitter). On the other hand, an antagonist will BLOCK a receptor, preventing a neurotransmitter from binding on that receptor, therefore blocking a physiological response.
Agonist --> acts like a neurotransmitter and elicits a responseAntagonist --> BLOCKS a neurotransmitter by binding on to the receptor, therefore blocking a response.
Answer:
superficial
Explanation:
Skin is the outermost layer of the body. It's the closest to the surface. Therefore it is supercial to the stomach, which is more "deep" inside the body.
Ex) The skin is superficial to the muscles
