It means that there is no more of something it had basically disappeared
I would say the International Red Cross and Red Crescent Movement, but I'm sure there are many other choices. Hope this helps! ^_^
Answer:
Alzheimer Disease
Explanation:
It mostly affects older people, the disease makes it harder to remember even basic stuff, like how to toe your shoelaces.
It depends on your body needs, and what your goals are, to build muscles for example or to decrease your cholesterol or weight or increase stability of your energy levels so it varies greatly imo and its better to consult a nutritionist before putting a limit for yourself. personally I'd say between 20-30
