Strengthen your heart.
Lower your blood pressure.
Help you reach and keep a healthy weight.
Burn off stress.
Boost your mood and self-esteem.
Help you sleep better.
It would take 18 days, because it takes 3,500 calories to gain a pound, 3500/200 is 17.5, round that up to 18.
You can jog along the roads and countryside picking up litter, and you could also manually plant trees and other native vegetation in areas of sparse plant life to restore the habitat. You can volunteer with various programs dedicated to caring for the wildlife in an area. many of the volunteer programs require physical work to be done.
Answer:
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Explanation:
VRS, like other forms of TRS, allows persons who are deaf or hard-of-hearing to communicate through the telephone system with hearing persons. The VRS caller, using a television or a computer with a video camera device and a broadband (high speed) Internet connection, contacts a VRS CA, who is a qualified interpreter.
The change in adolescence all begins as a child in their unique combination of genes<span>, brain development, environment, experiences with family and friends, and community and culture. Social and emotional changes show that they are growing independently and learning how to be an adult. Physical change in different genders are really different because both are going into puberty and so they begin to see alot of differences in their bodies. Adolescence mental starts on what they begin to see and believe, and as everything is developing in their mind many of those things stay, what they have in mind depends on them. Adolescence are still maturing to become adults.
(hope i kinda made sense)</span>
