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Misha Larkins [42]
3 years ago
8

How much dairy do u need daily

Health
2 answers:
hichkok12 [17]3 years ago
6 0
The amount of dairy foods you need depends on your age. The U.S. Department of Agriculture's MyPlate, an easy to understand version of the DGA, recommends 3 cups of lowfat or fat free milk and dairy foods daily for those 9 years or older, 2 1/2 servings for those 4-8 years old, and 2 servings for those 2-3 years old.
Thepotemich [5.8K]3 years ago
4 0

Answer:

Exactly three cups of dairy

Explanation:

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