Malnutrition is not having enough of the needed nutrients (not having a good diet, eating a lot of unhealthy food but still eating) this could be from either under consumption or over consumption. While under-nutrition is when someone eats an inadequate amount of food for an extended period of time (not eating enough food in general).
Answer:
Soccer
Explanation:
Cleats are used for soccer and I don't think the rest need cleats.
Answer:
<u>What is the most effective way to reduce body fat?</u>
- Exercise
- Eat fewer carbs
- Do not eat in between meals
- Stay ACTIVE and PRODUCTIVE
- Set S.M.A.R.T goals
<u>Why isn't a scale the best judge of body fat versus lean mass?</u>
<h3>The scale is not measuring your fat nor your muscle mass, the scale is measuring your <em>
body weight</em>. This's measuring how much entire/total mass you occupy on land. However, the scale is NOT measuring how much fat you have or how much muscle you manage.</h3>
Hoped this helped :)