Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
The relationship between education and health is never a simple one. Poor health not only results from lower educational attainment, it can also cause educational setbacks and interfere with schooling. Health conditions, disabilities, and unhealthy behaviors can all have an effect on educational outcomes.
Explanation:
Health education presents information to target populations on particular health topics, including the health benefits/threats they face, and provides tools to build capacity and support behavior change in an appropriate setting. Examples of health education activities include: Lectures. Courses.
Answer:
it is important to choose skin care products based on skin type because
1. you'll be wasting money on stuff not for your skin type
2. products not for your skin type may not work
3. you may have a bad reaction to products that aren't for your skin type
Based on the sentence "a placebo is amedication that elicits a positive emotional response in an experimental subject", a placebo is a simulated medically ineffectual treatment for disease or other medical condition intended to deceive the recipant. the answer are: FALSE
hope this help
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
