My guess is C for question one and D for question 2
Those are called dynamic movement exercises because they involve movement of the joints and active movement of certain muscles.
resting pulse = heart rate when at rest
pulse after exertion= increased heart rate due to cardiovascular stimulation (running...etc..)
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Well if you plan to consume candy and stuff like that do exercise to burn it down and avoid eating Takis cause that is bad for you and look what it does to you if your interested
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