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PSYCHO15rus [73]
3 years ago
9

, explain why it is most often recommended for adults to consume a multi-vitamin once a day along with their regular meals.

Biology
1 answer:
Sveta_85 [38]3 years ago
8 0
As your body gets older, it is less able to produce vital nutrients naturally, so it is recommended that adults take multi vitamins, to help offset the loss in vitamins and minerals.
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