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jeka57 [31]
3 years ago
8

Cardiorespiratory endurance is developed by doing activities that

Health
1 answer:
astra-53 [7]3 years ago
5 0
Cardiorespiratory endurance is important for an efficient delivery of oxygen throughout the body, making it the most important health-related component of fitness.To increase and develop cardiorespiratory endurance activities that increase the heart rate and keep it increased for the duration of the workout. :)
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