I think D. are made of rigid cartlage
Answer:
Firstly, make sure the environment you are in is safe. Are you in a dangerous, or frightening environment? Also, always make sure you are looking out for yourself. Often, we humans, get ourselves into threating situations with loved ones, but we often do not see any red flags, because, as the saying goes, "Love makes you blind." Make sure your environment, and the people you are around are not abusive to anything or anyone around you. This can often lead to very bad circumstances, and just making some of these proactive choices can prevent some very bad things from, happening.
Explanation:
Feel free to Copy and paste (Copy = ctrl + c, Paste = ctrl + v) as much as you like!
A. Retrograde
B.Anterograde
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Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.