There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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<span>Have the will, you really want to quit smoking, get help<span>.</span></span>
Ask, Advise, Assess, Assist, and Arrange.
Club Drugs (LSD) (Ecstasy)
Cause Rapid Heartbeat which can lead to death and are often used in crowded hot places causing rapid dehydration which can also lead to death
Bath Salts is a Hallucinogen
this causes the user to "see" things that aren't there and is extreme casess they will mutilate their own bodies to get rid of these "things" it also cause rapid heart beat leading to major heart problems<span />
Answer:
Macronutrients. Nutrients are substances needed for growth, energy provision and other body functions.We need energy to enable growth and repair of tissues, to maintain body temperature and to fuel physical activity. Energy comes from foods rich in carbohydrate, protein and fat
Explanation:
Answer:
the boy is playing rugby he is very tired he is defending and going to goal the ball but the opposite side Defender is tackle to the attacker for moment it is difficult to goal but then also he Gol it
Explanation:
girl is dancing like a baby doll it is a free stylish dance with his toes it is very difficult to dance which others cannot do it it is a superb dance and it is very difficult
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