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Sergeeva-Olga [200]
3 years ago
6

Where does lifestyle belong on the phsyical pyramid

Health
1 answer:
Korolek [52]3 years ago
7 0

Answer:

First level

Explanation:

The physical activity pyramid is  a visual representation demonstrating how to increase physical activity until it becomes a part of daily routine.

Lifestyle activities are the first step of the physical activity pyramid.

Lifestyle activities are moderate physical activities that are performed daily. The examples for moderate physical activities are housework, yardwork, non-vigorous sports, taking the stairs instead of the elevator.

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Explain the importance of physical activity to maintain a viable and productive life? Use in your own words.
fgiga [73]

The answer to the question is explained below.

Explanation:

Being physically active is very important for everyone. A physically fit person is able to get the most benefits out of his life. Being physically fit makes a person not only healthy physically, but helps in the mental fitness as well.

There are many ways to remain physically fit and active. Some of the important physical activities that can make a person fit are as follows:

  • Brisk walking
  • Jogging
  • Playing Soccer
  • Playing Tennis
  • Swimming, etc.

If any of these activities are included in a person's daily routine, the person is likely to stay physically fit.

If a person is physically active, there are many benefits for him including the following:

  • Prevention of cardiovascular diseases
  • Prevention from diabetes
  • Prevention from obesity
  • Prevention from Blood Pressure
  • Prevention from stress
  • Prevention from Anxiety, and many more.

So when a person is physically active, he would enjoy both physical and mental long term results in his life and he would be able to do task of his daily life actively and productively.

Learn more about Physical Fitness at:

brainly.com/question/12777330

#LearnWithBrainly

8 0
3 years ago
If you hold a heavy bag in your hand and then bend your arm at the elbow, raising your hand towards you shoulder (a curl), which
Stolb23 [73]

Answer:

forearm

Explanation:

Hope this helps

have a great day

~zero~

4 0
2 years ago
BASKETBALL QUESTION-
gladu [14]

Answer:

true!1

Explanation:

8 0
3 years ago
7. How can a person with lactose intolerance obtain dietary calcium?
bazaltina [42]
Very likely A. Take a pill because people who are lactose intolerant take lactase before they ingest any sort of food with lactose. You would not have to avoid it that way and you would be able to still intake calcium through lactose/dairy products.
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3 years ago
Which drugs act to restore normal heart rhythm in a heart that has been skipping beats?
kherson [118]
 It is Antiarrhythmics
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