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myrzilka [38]
3 years ago
8

Explain why it important to eat foods containing fiber

Health
2 answers:
Marianna [84]3 years ago
4 0

Answer:

Fiber slows the rate that sugar is absorbed into the bloodstream which makes it less likely to get diabetes. It has benefits for a heart to be healthy.

yarga [219]3 years ago
4 0
It is vital to the human digestions
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