Answer:
Cut back on sleep so you have more time in the day for other responsibilities
Answer:
FALSE
Explanation:
The danger of overdosing on common medicines is all too real, and still comes with the same deadly side effects as illegal drugs do.
The correct answer is A: Ethnic minorities tend to utilize mental health services less frequently than White, middle-class Americans.
Explanation:
Studies have shown that the middle-class White Americans do seek out mental health services more than any Ethnic minorities. This tends to happen because of the language barrier, embarrassment, poverty, and no access to health insurance.
The people who do not seek mental health treatment suffer greatly because of the impact it has on their well being and the well being of their families. Many mental health issues are treatable with the correct diagnosis but so many things keep people away from seeking treatment.
Some reasons why treatment is not sought are;
- bias
- inability to speak the language
- racism and discrimination
- fragmented organization of providers in the area
- stigma
- fear and mistrust of the system
Learn more about mental health issues at brainly.com/question/12119160
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Comfort food is food that makes your body release Endorphin, Dopamine and Serotonin, which are the happiness hormones. Comfort food brings stress levels down dramatically. Some, but not all, comfort foods contain high fat, which can lead to high cholesterol levels in the blood, which increases the risk for heart disease. Also, it can lead to excess fat, making it more difficult to complete physical exercise. Serotonin is one of the happiness hormones, meaning if you ingest it, not only will your stress levels reduce, but your happiness will too. Serotonin, along with other happiness hormones are often found in comfort foods, making them more dangerous.
