Answer:
protein boosts muscle growth and helps rebuild muscles that may have been injured/torn
Correct Matches
1. food source that contains all the essential amino acids (complete
protein)
2. an excellent source of Vitamin C and Vitamin A (vegetables)
3. linked to increased immunity and the destruction of toxic substances
within the body (Vitamin C)
4. found in yellow and green vegetables and fruits (Vitamin A)
5. vitamin helpful in maintaining good eyesight and the treatment of infection
(carotene)
<span>6. the sugar found in fruits (fructose) </span>
7. table sugar (sucrose)
<span>8. helps to keep the digestive system working properly and guards
against colon cancer (fiber) </span>
<span>9. an excellent source of Vitamin C (citrus fruits)</span>
Answer:
It's B
Explanation:
<u><em>RIGHT ON EDG!!!!!</em></u>
Correct answer choice is :
C) Rowing
Explanation:
Muscular endurance is the capacity of a muscle or combination of tissues to provide repeated reductions on a stand for an extensive duration of time. It is one of the elements of muscular health, along with muscular energy and potential.
Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
