Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
<h2>Working out in a gym.</h2>
Explanation:
Among options, "working out in a gym" is the healthy activity.
What Sophia is trying to do is to encourage to a healthy activity, so going out to a bar, chewing tobacco and going to a party, those are not activities that lead to healthy results, but to alcohol and drugs consumption which attempts against any healthy habit. So, basically that's why "working out in a gym" is the right answer.
Answer:
shoes tide, no running, no pushing, no
