A reconstruction plan helps people prepare for and respond to an emergency. The correct option is D.
<h3>What is the reconstruction plan?</h3>
The Reconstruction Plan in an emergency organization is based on the premise that effective recovery and reconstruction are dependent on pre-planning measures for the restoration of services, housing, and economic activity.
As a result, the reconstruction plan addresses both the pre-event and post-event phases and serves as a checklist for a variety of industries.
By responding to natural hazards and dangers encountered by a community, the reconstruction plan assists people in preparing for and responding to an emergency. As a result, engaging in measures that improve and assist people in recovering from disasters.
Thus, the correct option is D.
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FITT stands for Frequency, Itensity, Time and Type in term of fitness.
Explanation:
<u>The FITT cycle are used in exercise which means</u>:
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Frequency</u>:- The Number of exercise you can do for your fitness.
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Intensity</u>:- Wht's your intensity of doing exercise.
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Time</u>:- How much time you're taking to done your exercise work.
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Type</u>:- Which type of exercise you're doing in your daily fitness routine.
A critical time to replace body fluids is while exercising. This statement is true.
Explanation:
During exercising perspiration is a form of losing body fluids but it can be replaced by electrolytes. Three main electrolytes are sodium, potassium and chloride. Thees electrolytes are found in urine, blood and other body fluids and they help to regulate the acid alkaline balance.
Body loses sodium electrolytes while sweating when exercising. When electrolytes are low dizziness, nervous breakdown and muscle cramps are experienced.
Call 911 would be the best thing to do.
