If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
Answer:<em> Protein not only helps maintain muscle and bone mass, but it's also essential for body growth. Thus, deficiency or insufficiency is especially harmful to children whose growing bodies require a steady supply.</em>
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The answer is Gluten Intolerance it is not the symptoms
of muscular
dystrophy. A family of muscle diseases characterized
by muscle weakness, defects in muscle protein, death of muscle cells/tissue.
Typically inherited (genetic), a mutation of the dystrophin gene. The type of mutation is responsible for the type of Muscular
Dystrophy.
