Answer:
His plate should include some vegetables, whole grains (such as whole-grain pasta, whole-grain bread, or brown rice), some source of healthy protein (such as fish, poultry, nuts) and fruit as dessert. It should also include some source of dairy (like skim milk) and water as the main source of liquid.
Explanation:
When it comes to MyPlate guide, it divides the plate in different groups of food. The perfect plate according to this guide should include all the groups mentioned above: whole grains, vegetables, fruit, healthy protein, dairy and water. The idea is to keep an eye to portions and quality of the food we eat. So the advice is also to avoid all types of saturated fat.
I thinks its False, because it kinda doesn't make since for that to be a technology skill. Hope this helps!
Drugs and alcohol are NOT good tools for coping with loss. If anything talking with friends and family can help cope with the loss. Also getting outdoors and getting active can help keep your mind off things.
So the answer to this problem is FALSE.
Good Luck! :)
Answer:
false if anything they get worst
Explanation:
gl! g=have a nice day
D: heart rate
PCRABS is a good acronym to remember the skill related fitness components
Power. Co ordination. Reaction time. Agility. Balence. Speed