Running, jogging, swimming<span>, bicycling or even speed walking </span>
Your muscules send messages to your brain through nervous system example when your injured
Answer:
TRUE
Explanation:
If you are exercising and your heart rate is unbothered, then its not effective.
En carrera a pie, seis series de 200 metros con tres minutos de recuperación.
Answer: BMI
Explanation: Body Mass Index is used to determine whether people are at a healthy weight given their height.
Hope this helps! :)
