<span>Why are nutrients essential?
They play an important role in many body processes, are used to ensure our physiological needs, such as growth, development <span>and metabolism.</span></span>
Answer:
It is important to understand the influences on your health so you know how to take care of yourself and not get sick.
Explanation:
Because the tight band at the top cuts off your circulation causing your leg to be sore and/or itch.