Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
Answer:
Social components influencing addiction include, though not exhaustively, neighbourhood crime, availability of the substance, tolerance and acceptance of drug use and poor support from community and society in battling the problem [6].
What are the physiological effects of drugs?
They speed up messaging to and from the brain, making you feel more alert and confident. This can cause increased heart rate, blood pressure and body temperature, reduced appetite, agitation and sleeplessness. In large amounts stimulants may cause anxiety, panic, seizures, stomach cramps and paranoia
Explanation:
<em>why does working out make us feel good?</em>
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That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.
Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.
There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.
