Question

Which of the following is defined as any form of movement that uses your body's energy? exercise, physical fitness, physical activity, exertion

Answer 1

The best answer is: physical activity (although this does not include metabolism, which also uses energy).

Exercise and exertion are more intensive forms of physical movement.

Answer 2

The forms of movement like mentally or physically that require your body to feel exhausted afterwards because it uses a lot of energy , is called exertion.

Question: Which of the following is defined as any form of movement that uses your body's energy?

Answer: D. exertion