Answer:
Target Fitness Zone/ Target Heart Rate Zone
Explanation:
Its more answers on Quizlet btw
1) A: reduce trans fat & saturated fat
2) C: registered dietician
3) C: women are at greater risk for osteoperosis
I am going to say False or F.
The reason I am saying this is if you punish someone and make them do physical activity they have a good chance of hurting themselves. If you are going to do it with them that is different but by themselves it can hurt them.