Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
Pollution
Pollution wether it’s chemical or from trash can lead to many defects in the body. Pollution can cause harm to the lungs specifically by getting air trapped in the alveoli
C. Crossing your arms over your chest. The gesture may be perceived as confident or defensive while the others do not express those things.
No i dont think so they can have problen with vison and health but no
Answer:
The heart pumps blood filled with oxygen through all parts of your body, including the kidneys. The kidneys clean the blood, removing waste products and extra water.
Explanation:
