Women should consume 2000 calories a day and men should eat 2500 calories a day
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Friction is a force that always opposes all motion; it always acts in a direction exactly opposite to that in which an object is moving (or trying to move), and typically comes when the surface rubs or drags against another as it moves.
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food insecurity is associated with increased risks of some birth defects, anemia, lower nutrient intakes, cognitive problems, aggression and anxiety.
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hope it helps
First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax