Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
well to stay on toipic be nice to people who don't like you
Answer:
The group of hormones that have a direct effect includes: Growth hormone (GH), also called somatotropic hormone (STH): has an effect in many parts of the body – particularly the liver, bones, fat tissue and muscle tissue. Prolactin: influences the mammary glands and ovaries
Explanation:
True, sleep problems indeed are a quite often occurence among children as well as adults - they do occur quite often but don't necessarily occur all the time for people to whom it does happen. At the same time, when someone suffers from sleep problems, this doesn't necessarily mean that he cannot sleep at all.
Answer:
20 - D
21 - C
Explanation:
(20 - D)
LA (Linoleic acid)
ARA (Arachidonic Acid)
GLA (Gamma linoleic)
CLA (Conjugated linoleic acid)
Omega-3 fatty acids help reduce inflammation, and some omega-6 fatty acids tend to promote inflammation. In fact, some studies suggest that elevated intakes of omega-6 fatty acids may play a role in complex regional pain syndrome.
21 - C
cholesterol is mostly lipophilic, it is transported through the blood, along with triglycerides, inside lipoprotein particles (HDL, IDL, LDL, VLDL, and chylomicrons). These lipoproteins can be detected in the clinical setting to estimate the amount of cholesterol in the blood.
