They help regulate the levels of blood glucose, or sugar, in your body.
Estrogen and progesterone are hormones that are important for sexual and reproductive development in women. Estrogen and progesterone help to regulate a woman’s menstrual cycle and play an important role in pregnancy. While they are often thought of as ‘female hormones’, both estrogen and progesterone are also found in men.
Answer:
The time of day
Explanation:
Although there are many important factors that need to be taken into account when planning and executing an exercise program, for you or another person, the least important factor to take into account is <u>the time of day</u> in which it is decided to perform the planned exercises.
Although, it is still extremely important to take time for sleep, so it is not a problem to perform an exercise program at night, however it should not affect your sleep patterns.
Answer:
Charlie's therapist is using a technique known as CBT Cognitive Behavioral Therapy.
Explanation:
Cognitive Behavioral tecnique is often used to treat phobias, among other emotional or psychological afections. This tecnique is based on how negative emotionds and thoughts can be shaped into possitive ones, and so this can help deal with phobias or ansiety.
What Charlie's therapyst is doing is helping him relate his fear of hights with something nice and relaxing, that is how according to this tecnique people can overcome his fears by changing the idea of hights as a bad thing.
This tecnique works under the premise that behvior can be shifted with cognitive influence, this theory helps change thoughts that influence fear.
