Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
So you won't sprain any muscles or hurt yourself.
A person who smokes 1.5 packes daily gets 300 hits of nicotine to the brain each day. One cigarette has an average 10 nicotine in it. If one and a half pack has 30 sticks of cigarette. Nicotine is very very dangerous to a man's health. IT causes several types of caner. But the answer to your question is letter C - 300.
Pretty sure it’s F Cardiovascular & musculoskeletal
First step- Always check the surrounding for safety
Second step- approach the person and see if he or she is Conscious
Third step- begin CPR 30 presses for 3 Cycles
Fourth step- have your partner set up the AED while you keep CPR going
Fifth step- once your partner hears a loud sing he will yell clear and you stop compressions and stand clear from the person, once he pressed the button for the shock and shock goes through Immediately
Begin chest compressions again