While athletes' protein needs are greater than that of non-athletes, they're not as high as commonly perceived. The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
Answer:
D. both B and C.
Explanation:
Soluble fiber is a great ally in the 'cleansing' of LDL, popularly known as bad cholesterol, and is not difficult to incorporate into daily diet as it is present in cereals - mainly oats, fruits, vegetables and legumes. . This type of fiber is not only good against cholesterol, but for digestion and intestinal functioning as a whole and, consequently, for the proper functioning of metabolism. Foods rich in soluble fiber are fruits, vegetables, oats, soy products, apples, carrots, oats and tofu. For this reason, we can conclude that the correct answer to your question is in the letters B and C.
A) Forensic Serology.
Hope this helped...:)
Okay. “In over your head” means you have way more problems than you can manage. Making a quick decision and stopping what you’re doing does not help out in these situation. So A and B are out. It’s best to check in with a guardian or mentor to see if they can help, not doing anything new, because that would build up even more stress in the long run if you don’t get any help. The answer is D.
Answer:
The organic molecules required for building cellular material and tissues must come from food. Carbohydrates or sugars are the primary source of organic carbons in the animal body. The carbon and nitrogen derived from these become the building block for nucleotides, nucleic acids, proteins, cells, and tissues.
