Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise. 
 
        
             
        
        
        
Diseases or other disorders can be passed down through your family so you need to know your families history to know if you are at an increased risk.
        
             
        
        
        
<h2><em>Body Fat. I'm pretty sure it's Body Fat.</em></h2>