100% true. Unhealthy food has fat calories which cause weight gain. If the diet is a healthy one with no fat calories, you will not gain fat. Exercise is also key as it burns calories and reduces chances of various diseases that come with being overweight.
Answer:
Your BMR: This stands for the basal metabolic rate that actually represents the minimal number of calories that your body burns while resting. This is the absolute bare minimum that you must consume so that your body can burn these calories on breathing, digesting food, and other involuntary actions.
Explanation:
A medical professional would definitely not approve of quick weight loss, A med. professional would more likely recommend a neurologist for ADHD symptoms like Chris has, and they would recommend a supplement like acidophilus for digestive disorders like Diane's lactose intolerance, so I believe the answer is the last choice given.
