Cardio is heart, because you heart pumps blood to the organs, tissue, and cells of your body.
The term injury prevention means doing everything you can do to prevent yourself from harming yourself and/or causing any injuries.
1. Always wear protective gear; Helmet,and protective pads. You should always be safe when driving or riding a bike!
2. when playing sports always follow the rules to prevent any injuries!
3. Warm up and cool down after exercising to prevent pulling a muscle!
When controlling bleeding from a scalp, apply firm pressure to the wound with sterile gauze or a clean cloth. But don't apply direct pressure to the wound if you suspect a skull fracture.
Scalp injuries are common injuries. The clinical assessment should identify the associated serious head trauma, galley laceration, or bone defect in the skull. After hemostasis is achieved and the wound is washed, the scalp injury is usually closed with surgical staples under local anesthesia.
It is well known that scalp damage can cause serious bleeding, but the fact that simple scalp damage can be fatal is not well known. The report shows two deaths from blood loss from traumatic scalp injuries with no other serious cause of blood loss.
Learn more about scalp injury here:brainly.com/question/27493336
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It could be several things
1. IT (iliotibial) band syndrome: Touch tissue that is from your hip to the outer part of your knee. When you over-exercise, it can become inflamed. Causes pain on outer side of knee.
2. Meniscal Tear: When cartilage rips. Pain and swelling are common symptoms.
3. ACL- Anterior Cruciate Ligament. Mostly seen in athletes.
I'm pretty sure her problem is number 3
