Answer:
Mary's target heart rate is 103 beats per minute (bpm).
Explanation:
The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.
MHR = 220 - age
So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)
Now we can calculate Mary's target heart rate:
Target heart rate = MHR * 50% = 206 * 0.5 = 103 beats per minute (bpm)
Hope this helped!
Answer:
For the first one, id pick all of them
the second one is C
:) have a nice dayyyyy
False. The dimensions of wellness are all connected so they do influence each other.
Answer:Activity that uses 1,500 to 2,000 calories per week is recommended for maintaining weight loss. Adults should try to get at least 40 minutes of moderate to vigorous level physical activity at least 3 to 4 times per week. Diet and exercise are vital strategies for losing and maintaining weight
Explanation:
<span>The best way to prevent poor food safety is to have a workplace inspections help avoid incidents, injuries and illnesses. Through a thorough examination of the workplace, inspections help to know and record hazards for corrective action. Health and safety group can help plan, conduct, report and monitor inspections. In inspection there is a need to examine who, what, where, when and how. Also give a critical inspection to items that are or are likely to develop into unsafe or unhealthy conditions because of stress, wear, impact, vibration, heat, corrosion, chemical reaction or misuse.</span>
