Explanation:
Build Healthy Habits
Plan. Identify unhealthy patterns and triggers. ...
Change your surroundings. Find ways to make healthier choices easy choices. ...
Ask for support. ...
Fill your time with healthy activities. ...
Track your progress. ...
Imagine the future. ...
Reward yourself. ...
Be patient.
<span>D. Beauty. Beauty is not a near component of health, the components of health are likely composed of spiritual health, mental health and physical health. Beauty is not included in health. Beauty is not needed for good health. It just a physical appearance.</span>