Answer:
(C) Sternocleidomastoid
Explanation:
<u>Sternocleidomastoid muscle </u>
- It is among the largest cervical muscles.
- Its primary functions are rotation of the head and flexion of the neck.
<u>Sternocleidomastoid pain can be relaxed by the following</u>
- By slowly turning head to the right and exhale while keeping the shoulder down and relaxed
- Sit or stand facing forward.
The health-related part and the skill-related part
Answer:
Yoga
Explanation:
Yoga works flexibility and breathing and is not a form of a respiratory workout option.
