<span>Studies conducted shows that, even if you have good intentions, more than two hours of exercise every day does more damage than good.
The Study further elaborates, extreme exercise leads to physiological pressure on the body and activate Leaky Gut Syndrome – a situation in which the gut lining deteriorates, resulting in the passage of germs and toxins into the bloodstream.
The resultant leakage of toxic waste is a primary cause of Multiple Sclerosis (MS) and Chronic Fatigue, and has a role to play in many other illnesses.</span>
Optic nerve is the most affected as it results in total blindness
Answer:
I think she hit her hip against the group with the force while falling so she doesn't need stress and she needs simple waist exercises
The skin is superficial to the muscle
and the muscle is superficial to the skin