What is the relationship between physical activity fitness health and wellness
2 answers:
Well first of all, we need to remember what Wellness is.
<span>The Six Dimensions of Wellness include physical, social, emotional, intellectual, occupational, financial, and spiritual wellness.</span>
<span>The relationship is that one of those 6 dimensions of wellness includes the need to fulfil Physical fitness. </span>
<span>Good Luck! :) </span>
Carrying out physical activity regularly keeps an individual healthy and fit, this Health and Fitness translates to a better state of mind and personal comfort which contributes to a persons wellness.
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