Sit with good posture, get up and stretch and walk for 1 minute every 45 minutes.
Windows 10 is new and windows 7 is old
It's part not and part it's okay becuase sometimes gaming can help you in sports thats what happen to me it made me a beder player on the soccer team.
But your not really geting you bones exsesize then you get a brain cramp.
Photo shop because you can add any thing or create any thing you want