The correct answer would be option B, Advocacy.
Advocacy is the skill you are using when you try to influence the decisions that others make about their health.
Explanation:
If someone talks about his or her decision about his health, and you think that their decision is not good for them, you try to influence their decision by making them understand the true consequences of their decision. You try to support them, or try to give them recommendations. This skill of providing recommendations about a certain thing or issue to someone is called as advocacy.
Advocacy is basically a public support given to someone in any case to help him in the current situation.
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Answer:
approximately 350-500 calories per day
Explanation:
It has been shown that obese and lean people's calorie needs are different despite having the same daily activities (for example, sitting and walking). These variations can be associated with different factors including height, weight, sex, age, physical condition, muscle mass, etc. At comparable body weight, lean people need less energy than obese. In this regard, it is important to note that people that have regular exercise routines burn fewer calories when doing the same activity. Moreover, lean people have proportionally more muscle mass than obese people, and thereby they are capable of burning more calories in the same unit of time.
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man
flexibility is the component that is not skill related fitness
There are three types of muscle contraction: concentric, isometric, and eccentric.
Concentric: In a concentric contraction, the muscle tension rises to meet the resistance then remains stable as the muscle shortens. During eccentric contraction, the muscle lengthens as the resistance becomes greater than the force the muscle is producing.
Isometric: An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the angle of the joint.
Eccentric: An eccentric (lengthening) muscle contraction occurs when a force applied to the muscle exceeds the momentary force produced by the muscle itself, resulting in the forced lengthening of the muscle-tendon system while contracting
