<h2>Answer:</h2><h3>TOOLS:</h3>
CALLOUS REMOVER
CUTICLE NAIL PUSHER
CUTICLE NIPPER
CUTICLE SCISSORS
FINGER BOWL
FOOT FILE/NAIL FILE
FOOT SPA BASIN
MANICURE TRAY
MANICURE NAIL BRUSH
MIXING BOWL
NAIL BUFFER
NAIL CUTTER
ORANGEWOOD STICK
PEDICURE NAIL BRUSH
CONTAINER FOR COTTON
TROLLEY
<h3>EQUIPMENT:</h3>
CHAIRS
FOOT SPA MACHINE/HAND SPA MACHINE
FOOT SPA STOOL
MANICURE TABLE
STERILIZER
MANICURE TABLE
STOOL
EYE WEAR
GLOVES
APRON
MASK
True according to my recollection of the food pyramid.
Answer: True
Tabata is 4 min. Intervals of high intensity interval HIIT for 20 seconds of hard work,and ten seconds of rest for 6-8 rounds total.giving max effort
Improves aerobic capacity, burns more calories in a ten min. Session than someone jogging on a treadmill for an hr.you burn more fat over all . Increase in muscle mass, and cardiovascular health.
The blood vessels which carry blood towards the heart are the Veins.