1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
zalisa [80]
3 years ago
7

An inactive student wants to follow his doctor's advice by becoming more physically active. What is the most effective thing he

can do to start making physical fitness a priority?
a. Schedule at least 60 minutes of physical activity every day
b. Purchase equipment for one activity he wants to try
c. Fit in physical activity if he has extra time at the end of the day
d. Tell others about his fitness goals and workout plans
Health
2 answers:
Alex787 [66]3 years ago
7 0

The correct answer is A. Schedule at least 60 minutes of physical activity every day

Explanation:

A priority refers to one aspect that is more important than others or that is relevant in your life. This implies if a student wants to make physical fitness a priority he needs to integrate physical activities and make it an important part of his life and routine. According to this, the best is to integrate any type of physical activity as part of daily routine or "Schedule at least 60 minutes of physical activity every day" as in this guarantees the student would be physically active and also due to the frequency exercise and the aspects related to it would become a priority.

ziro4ka [17]3 years ago
5 0
A or B are both the best options in this case, but B is the best option overall because if he is interested in an activity, then he will have more motivation. 
You might be interested in
ONLY ANSWER IF U KNOW THE ANSWER!!!!!!<br><br> is used to create energy when oxygen is available.
Fofino [41]
Cellular respiration
6 0
2 years ago
Which of the following is not a suggestion for eating healthy while out at a restaurant?
Aloiza [94]

Answer:  my bad a

Explanation:

3 0
3 years ago
Read 2 more answers
Which reasons do people give for using illegal drugs?
Alex787 [66]
- My friends are using drugs too.
-Using drugs will make me forget or not care about a major problem I am facing.
-Nothing bad will happen to me if I use illegal drugs.
7 0
2 years ago
Read 2 more answers
Hey can you help me out! this is due today so i would love it if you could help me out Thanks!!!
sleet_krkn [62]

Answer:

1.Please name and explain in your own words Basic Training Principles

Specificity.

Individualisation.

Progression.

Overload

2.Please name and explain in your own words the components of the FITT(E) Principles.

individualisation - discriminating the individual from the generic group or species. individualization, individuation. discrimination, secernment - the cognitive process whereby two or more stimuli are distinguished.

Specificity- the quality of belonging or relating uniquely to a particular subject.

Progresion- the process of developing or moving gradually towards a more advanced state.

Overload- load with too great a burden or cargo.

Explanation:

8 0
2 years ago
Read 2 more answers
Which of the following would be the most reliable source to consult when creating a healthy weight loss plan
PSYCHO15rus [73]
A weight loss physician Doctor or MD
7 0
3 years ago
Other questions:
  • To help increase muscle size and strength , the person should consume plenty of ......... in addition to regular weight lifting
    14·1 answer
  • which is one way to reduce diseases contracted by contimanated surfaces ? Check epiration dates, Limit exposure to mosquitoes or
    15·2 answers
  • Which action will reduce the risk of injury on a motorcycle A.driving at or below the speed limit b.driving only at night c.driv
    12·2 answers
  • Which is not a symptom of an eating disorder?
    9·1 answer
  • Which individuals identify as LGBTQ? Select three options.
    9·2 answers
  • What do you notice about girls and puberty? Justify your answer using complete sentences.
    15·2 answers
  • How does asprin cause ulcers
    15·2 answers
  • Help me wit this...i will give brainliest
    14·1 answer
  • Most types of bacteria cannot live in foods that are.
    14·1 answer
  • Which evidence breaks the perceived barrier to the utilization of an sphm program in health care?
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!