You could become obese when you binge eat. It also leads to cardiovascular disease and high blood pressure. IT <span>perpetuates itself by making the person feel extremely guilty. Which lowers resistance towards other episodes of frequent overeating. It also leads to depression. Not a health issue to take easily.</span>
To attain liberation from material existence." [2] Basic idea<span> regard 're-birth' into spiritual world</span>
My successes were swimming 20 laps, getting B’s in Music/Art, dancing for 33 minutes, not getting the virus, staying at home, getting a B for my speech and completing homework at home. My challenges we’re swimming regularly, not understanding what the hard questions were, D’s for Geography/Science, exams with low grades, getting in shape and at school I get bullied.
My scheduling changes are going to overcome my challenges because when I swim/dance/exercise a lot I get fitter/stronger, reading the question properly/getting help will help me understand the question better, asking my teachers on what to do so I can do better for Geography/Science, study more on my exams, overcome getting bullied by telling the teacher/thinking a way to fix the problem: find friends to defeat your enemies/ tell your bullies to stop.
