You should hold stretches for 15 seconds.
Answer:
i think the answer is c
Explanation:
Because A digital rectal examination (DRE) is a simple procedure doctors use to examine ... It's a quick, easy way to check the health of a man's prostate gland. ... To perform a DRE, your doctor will gently insert a gloved, lubricated finger into your anus. ... If blood is present in the stool, it may indicate colon cancer or other problems.
All of these do seem like possible injuries that could happen in sports the answer that makes the most sense to me is B since it seems like getting arthritis from sports injuries does not seem that common,
Not sure if this will help but found on google:
The benefits of health literacy improvement include improved communication, greater adherence to treatment, greater ability to engage in self-care, improved health status, and greater efficiency and cost savings to the health system as a whole.
(https://health.gov/communication/literacy/quickguide/advocate.htm)