It should be C. the depth for a compression for a 13 year old is 1 1/2- 2 inches
Stretching exercises will help:build strength,build endurance and prevent injury
Answer:
A joints range of movement.
Explanation:
When we stretch our joints, we are using our joints flexibility. Many people have low and many people have high, flexibility.
<em>Hope this helped</em><em> </em><em> </em><em>:</em><em>)</em>