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3 years ago

the fact that mucles will improve in strength and conditioning om response to resistance training is called

Health

1 answer:

garik1379 [7]3 years ago

7 0

Answer:

Muscle Hypertrophy

Explanation:

Muscle size and strength increases as a result of resistance training and exercise, its commonly referred as muscle hypertrophy. After starting exercise the nerve impulse increase that cause muscles to contract, this increase the muscle strength then after continuous exercise, size of muscles increase to much an extent due to increased protein synthesis.

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the fact that mucles will improve in strength and conditioning om response to resistance training is called​

the fact that mucles will improve in strength and conditioning om response to resistance training is called