The unit expresses the importance of food when it comes to achieving total fitness and says that food is our friend is that healthy meals include veggies, curry and fruits.
<h3>What is a healthy everyday meal?</h3>
Lean meats, poultry, fish, eggs, tofu, nuts and seeds, and legumes are all rich sources of protein.
Thus, a healthy meal is important.
To learn more about healthy meal click here:
brainly.com/question/10264819
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Answer:
Muscular endurance relate the ability for the body to work for an enlarged and increased rate of time. On the other hand, Muscular Strength implies the total amount of force a muscle or group of muscles can generate with a single maximum effort.
Aerobics i think? Im not 100% percent sure about this question... Hope it helped ig /:
Answer:
I'd say D. look for hazards... or C.
Explanation:
You black out and regain your mind once the air and blood get to your brain
