Answer:
Not drinking enough water ;)
loosing more fluid than you intake
Explanation:
Hope this helps! ;) :)
The answer to this question is 48
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
<span>1. resting metabolic rate
2. body composition
3. creeping obesity
4. metabolic rate
5.metabolism</span>
