Answer:
Exercise each day and eat healthily.
Explanation:
Doing these tips above will help you maintain fat and your body more fit and will gain you an active status during these months.
Here are ways to prevent yourself from getting sick:
1) Washing your hands.
2) Going to bed.
3) Avoid making contact with someone that's sick.
Those are a few ways you can prevent yourself from getting sick!
-LizzyIsTheQueen
Answer: i believe the answer is lower back
Explanation:
The flexor muscles are in the front and include the abdominal muscles. These muscles enable us to flex, or bend forward, and are important in lifting and controlling the arch in the lower back. The extensor muscles are in the back. These muscles allow us to stand upright and lift objects
This Japanese technique is called shiatsu
hope I helped !
